another day
So the big deal I was talking about for my shirt site - it's moved. It's no longer blog based. The new site is http://www.cafepress.com/wearablewares I'm really excited about it! makes it feel much more real than the previous site. So, that's my news! If you're interested in being kept up on updates and new designs there, sign up for the newsletter there.
So, for today's stats:
weight: 192.0 (holding steady)
fiber intake: 22g
water intake: 68oz
meal 1: graham cracker (before work), coffee (on the way to work), oatmeal - blueberries & cream (at work), 5 fiber capsules. Total Calories: 212
meal 2: small piece of strawberry shortcake (totally worth it... sacrifice comes later...), 5 fiber capsules, coffee. Total Calories: 432
meal 3: Lean Cuisine Sesame Chicken, 5 fiber capsules. Total Calories: 349
meal 4: Nancy's Pizza "garbage" salad (iceberg lettuce, mushroom, black olives, a tomato quartered, pepperoni, and canadian bacon) in a bread bowl w/ no dressing or cheese, ate half the bread bowl (the bread bowl is pretty much just a Chicago style deep dish pizza crust, and its stuffed full of salad stuff), 2 cans Diet Pepsi. Total Calories: 1003
TOTAL CALORIES FOR THE DAY: 1995
A little high, but not bad - considering the pizza crust, and not to mention the strawberry shortcake...
So, for today's stats:
weight: 192.0 (holding steady)
fiber intake: 22g
water intake: 68oz
meal 1: graham cracker (before work), coffee (on the way to work), oatmeal - blueberries & cream (at work), 5 fiber capsules. Total Calories: 212
meal 2: small piece of strawberry shortcake (totally worth it... sacrifice comes later...), 5 fiber capsules, coffee. Total Calories: 432
meal 3: Lean Cuisine Sesame Chicken, 5 fiber capsules. Total Calories: 349
meal 4: Nancy's Pizza "garbage" salad (iceberg lettuce, mushroom, black olives, a tomato quartered, pepperoni, and canadian bacon) in a bread bowl w/ no dressing or cheese, ate half the bread bowl (the bread bowl is pretty much just a Chicago style deep dish pizza crust, and its stuffed full of salad stuff), 2 cans Diet Pepsi. Total Calories: 1003
TOTAL CALORIES FOR THE DAY: 1995
A little high, but not bad - considering the pizza crust, and not to mention the strawberry shortcake...
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